* Mantra is a tool of the mind used to deepen your meditation.
* Mudra helps bring focus of the mantra to your body creating a mind body connection.This dream mantra was created to help bring awareness and remembrance of your dreams to your conscious mind.
Repeat this Mantra saying each task three times each. ; )
* I am connected to my dream body
* Circulation flows freely through my entire being
* I am balanced and attuned to my dreams
* I am at peace with myself and the universe
* I am open to the messages of my dreams
* My dreams are a source of enlightenment, power and peace
* Dream recall comes naturally to me with ease and comfort
* I remember my dreams
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